Fortemira
Burnout Recovery Journal – 21-Day Reset for Rest, Clarity & Self-Compassion (Digital Download + Bonus Affirmation Cards)
Burnout Recovery Journal – 21-Day Reset for Rest, Clarity & Self-Compassion (Digital Download + Bonus Affirmation Cards)
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Feeling burnt out, overwhelmed, or disconnected from yourself?
This 21-day Burnout Recovery Journal is your gentle guide back to clarity, energy, and emotional balance.
Inside, you’ll find:
✍️ Daily prompts to reflect, reset, and recharge
📊 A 3-point burnout tracker to monitor your energy, sleep, and emotional well-being
💡 Pages for self-reflection, goal setting, and boundary creation
🧘♀️ Gentle affirmations and wellness tips to support your journey
Bonus Gift Included!
You’ll also receive a printable/downloadable set of 10 beautifully designed affirmation cards — perfect to cut and keep near your desk, mirror, or journal space.
What You’ll Receive:
1 PDF file: Burnout Recovery Journal (GoodNotes/print-friendly)
1 PDF file: Bonus Affirmation Cards (printable and sticker-ready for digital journaling)
How to Use:
Import into GoodNotes, Notability, or your favorite digital planner app
Or print at home for a tangible journaling experience
Use the tracker pages on Day 1, 10, and 21 to monitor progress
Cut and display the bonus affirmation cards for daily encouragement
Share
"Within the first week, I felt more grounded and less scattered — I wish I’d found this sooner."
"It’s the only self-care tool I’ve actually stuck with. Every page makes me want to keep going."
"This journal has been my morning reset — it’s like having a gentle coach in my pocket."